Living Well to 101 and Beyond: Looking Towards the Future

Strategies for Optimizing Your Lifestyle, Physical Health, Mindfulness, Memory & Money Matters

In partnership with Placer County Eldercare Planning Council

Longevity isn’t just about adding years to your life—it’s about adding vitality, purpose, and joy to every stage of your journey. This 3-part educational series explores the essential pillars of healthy aging, from evidence-based lifestyle habits and physical wellness to financial security, cognitive health, and mindfulness practices that support resilience. Discover actionable strategies to help you not just live longer, but live better, with the energy and resources to fully embrace the years ahead.

Featuring Guest Speaker, Lisa Adamek, GNP

Session 3: Thursday, February 26, 2026 at 2pm

Looking Towards the Future

• Long-term care planning
• Leaving a legacy – learning what legacy means personally and financially & strategies for charitable giving